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Would like you to be calmer, trimmer, healthier, happier, more dynamic?
I can show you how to:
- optimise mind & body balance
- be slim for life & eradicate the fear of food
- transition to delicious, nutrient dense food
- organise your kitchen to be your best friend
- reduce stress
supporting you, until you have dependable new patterns.
- Female health, hormonal balance & menopause
- Stress management
- Vegetarian, vegan & living foods
- Weight management
- Youthful aging
All consultations are confidential
- 15 minute complementary taster consultation - phone, or face to face
- Initial information gathering consultation 90 mins £69
Prior to consultation, you'll be sent a food diary to fill in for 3 - 4 days.
This is a useful tool to help me understand you and your body.
- Simple, sensible step by step advice
- Recommendations include food and lifestyle adjustments
- Nutritional supplements used to restore nutrient status if necessary
- Standard tests - Zinc tally test, urine analysis, BMI
- Comprehensive wellness plans, mapped out to fit your lifestyle & personality
- Email and phone backup
- Follow up Consultations 30 mins £30
60 mins £49
Ensure:
- ongoing high level of health & vitality
- greater motivation with ongoing guidance and encouragement
- help you stay on track & prevent backslide to old habits
- small, continual adjustments to eating habits & goals
- a support system & reminders in this busy world
- Regular 3 monthly MOTs 40 mins £39
An investment in your future
Please contact me if you have any concerns. |
